Sancocho
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Common Recipe for Sancocho
Ingredients:
- 1 whole chicken (about 3 pounds/1.4 kg), cut into serving pieces
- 8 cups (1.9 L) water
- 2 ears of corn, cut into thirds
- 2 green plantains, peeled and cut into thick slices
- 2 yellow plantains, peeled and cut into thick slices
- 1 pound (450 g) yucca, peeled and cut into chunks
- 3 medium potatoes, peeled and cut into chunks
- 1 large carrot, peeled and sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bunch fresh cilantro, chopped
- 1 tablespoon (15 ml) vegetable oil
- 1 teaspoon (5 g) ground cumin
- 1 teaspoon (5 g) salt, plus more to taste
- 1/2 teaspoon (2 g) ground pepper
- 1 tablespoon (15 ml) lime juice
Instructions:
- In a large pot, heat vegetable oil over medium heat. Add onion and garlic, sauté until soft and translucent, about 5 minutes.
- Add chicken pieces to the pot and brown them lightly on all sides, about 7-10 minutes.
- Pour in the water, then add the corn, green plantains, yellow plantains, yucca, potatoes, carrot, cumin, salt, and pepper.
- Bring the mixture to a boil, then reduce heat to low. Cover the pot and simmer for about 1-1.5 hours, or until the chicken and vegetables are tender.
- Stir in the lime juice and half of the chopped cilantro. Taste and adjust seasoning with more salt if needed.
- Serve the sancocho hot, garnished with the remaining cilantro.
Notes:
Sancocho is a traditional Colombian dish best served with white rice and avocado slices on the side. For added richness, you can include a tablespoon of achiote or saffron to give the broth a golden color. The soup can be refrigerated for up to 3 days and tends to taste even better the next day as the flavors meld together.