Bread White
Recipes featuring Bread White
Nutritional Content (per 100g)
9.0
%
Proteins
Refined flour lowers total protein.
30.0
%
Fats
Mostly refined flour; minimal leftover germ oils.
49.0
%
Carbohydrates
2.7
%
Fiber
Refined flour yields lower fiber.
4.5
%
Sugar
Health Scores
7/100
Proteins
Refined flour lowers total protein.
0/100
Fats
Mostly refined flour; minimal leftover germ oils.
2/100
Fiber
Refined flour yields lower fiber.
5/100
Vitamins
Highly refined flour with most vitamins removed (unless fortified).
5/100
Antioxidants
Refined flour, minimal antioxidant capacity.
0/100
Prebiotic
Detailed Nutritional Information
Proteins
9.0 % per 100g
Refined flour lowers total protein.
Fats
30.0 % per 100g
Mostly refined flour; minimal leftover germ oils.
Carbohydrates
49.0 % per 100g
Fiber
2.7 % per 100g
Refined flour yields lower fiber.
Sugar
4.5 % per 100g
Proteins
Quality score: 7/100
Refined flour lowers total protein.
Fats
Quality score: 0/100
Mostly refined flour; minimal leftover germ oils.
Fiber
Quality score: 2/100
Refined flour yields lower fiber.
Vitamins
Quality score: 5/100
Highly refined flour with most vitamins removed (unless fortified).
Antioxidants
Quality score: 5/100
Refined flour, minimal antioxidant capacity.
Prebiotic
Quality score: 0/100
Healthy Recipes with Bread White
Garlic bread
A classic appetizer made with bread topped with garlic, butter, and herbs, often baked until golden and crispy.
Croque Monsieur
A Croque Monsieur is a classic French sandwich featuring ham and melted cheese, typically Gruyère or Emmental, layered between slices of buttered bread and topped with creamy béchamel sauce
Kale Caesar Salad
A hearty salad featuring tender kale, creamy Caesar dressing, crunchy croutons, and grated Parmesan cheese.
Wiener schnitzel
A traditional Austrian dish consisting of a thin, breaded, and fried veal cutlet.
French onion soup
A classic French soup made with caramelized onions, beef broth, and topped with toasted bread and melted cheese.
BLT sandwich
A classic sandwich made with crispy bacon, fresh lettuce, and ripe tomato, typically served on toasted bread with mayonnaise.
Caesar salad
A classic salad with romaine lettuce, croutons, Parmesan cheese, and a creamy dressing made with garlic, lemon, anchovies, and olive oil.
Fatteh
A layered dish of bread, chickpeas, yogurt, and tahini.
Hot dog with mustard
A classic American dish consisting of a grilled or steamed sausage served in a sliced bun, typically topped with mustard and optional condiments like ketchup, onions, or relish.
French Toast
A breakfast dish made from bread soaked in a mixture of eggs and milk, then fried until golden, often served with syrup, powdered sugar, or fruit.
Bread Pudding
A classic dessert made from stale bread soaked in a mixture of milk, eggs, sugar, and spices, then baked until golden and often served with a sauce or cream.
Lobster Roll
A New England dish featuring a toasted roll filled with lobster meat, mayonnaise, and seasonings, often served with lettuce or butter.
BLT sandwich
A classic sandwich made with crispy bacon, fresh lettuce, and ripe tomato, typically served on toasted bread with mayonnaise.
Francesinha
Originally from Porto, made with layers of toasted bread and assorted hot meats such as roast, steak, wet-cured ham, linguiça, or chipolata over which sliced cheese is melted by the ladling of a near-boiling tomato-and-beer sauce
Avocado Toast
A simple and trendy dish featuring toasted bread topped with mashed avocado, often seasoned with salt, pepper, and lemon juice, and optionally garnished with eggs, tomatoes, or chili flakes.
Bunny Chow
A hollowed-out loaf of bread filled with curry, typically lamb or chicken.
Sandwich
A versatile dish consisting of two slices of bread or a roll filled with various ingredients such as meats, cheeses, vegetables, spreads, and condiments.
Ham and cheese sandwich
A classic sandwich made with layers of ham and cheese, often served on sliced bread or a baguette, and sometimes toasted or grilled.
Chivito
A sandwich filled with steak, ham, cheese, and fried eggs.
