Barley
Risotto with barley
A creamy and hearty dish made with barley, cooked slowly with broth, vegetables, and often cheese or herbs, offering a nutty and wholesome twist on traditional risotto.

Barley soup
A hearty soup made with barley, vegetables, and often meat or broth, offering a wholesome and comforting flavor.

Barley salad
A wholesome salad made with barley, fresh vegetables, herbs, and a light dressing, offering a nutty and refreshing flavor.

Injera
A sourdough flatbread used as a base for Ethiopian meals, made from teff flour.