Cream Cheese
Recipes featuring Cream Cheese
Nutritional Content (per 100g)
6.2
%
Proteins
Dairy spread with moderate protein.
33.0
%
Fats
Mostly saturated, small fraction of unsaturated.
4.0
%
Carbohydrates
0.9
%
Fiber
Spreadable dairy with no fiber.
4.0
%
Sugar
Health Scores
6/100
Proteins
Dairy spread with moderate protein.
6/100
Fats
Mostly saturated, small fraction of unsaturated.
0/100
Fiber
Spreadable dairy with no fiber.
5/100
Vitamins
Mostly dairy fat, minimal vitamins.
2/100
Antioxidants
Soft dairy spread, not antioxidant-rich.
0/100
Prebiotic
Detailed Nutritional Information
Proteins
6.2 % per 100g
Dairy spread with moderate protein.
Fats
33.0 % per 100g
Mostly saturated, small fraction of unsaturated.
Carbohydrates
4.0 % per 100g
Fiber
0.9 % per 100g
Spreadable dairy with no fiber.
Sugar
4.0 % per 100g
Proteins
Quality score: 6/100
Dairy spread with moderate protein.
Fats
Quality score: 6/100
Mostly saturated, small fraction of unsaturated.
Fiber
Quality score: 0/100
Spreadable dairy with no fiber.
Vitamins
Quality score: 5/100
Mostly dairy fat, minimal vitamins.
Antioxidants
Quality score: 2/100
Soft dairy spread, not antioxidant-rich.
Prebiotic
Quality score: 0/100
Healthy Recipes with Cream Cheese
Cheesecake
A rich and creamy dessert made with a sweetened cream cheese filling on a crumbly graham cracker or cookie crust, often topped with fruit, chocolate, or other flavors.
Bagels with cream cheese
A classic breakfast or snack featuring a round, chewy bagel sliced in half and generously spread with creamy, tangy cream cheese.
Cream cheese frosting
A rich and creamy frosting made with cream cheese, butter, powdered sugar, and vanilla, perfect for cakes, cupcakes, and other desserts.
