Cream
Recipes featuring Cream
Nutritional Content (per 100g)
2.1
%
Proteins
High-fat dairy, limited protein.
34.0
%
Fats
High in saturated dairy fat.
3.0
%
Carbohydrates
3.0
%
Sugar
Health Scores
2/100
Proteins
High-fat dairy, limited protein.
30/100
Fats
High in saturated dairy fat.
0/100
Fiber
High-fat dairy, no fiber.
5/100
Vitamins
Mostly fat; trace amounts of vitamins A, D if from high-quality milk.
1/100
Antioxidants
Mostly butterfat, nearly no antioxidants.
0/100
Prebiotic
Detailed Nutritional Information
Proteins
2.1 % per 100g
High-fat dairy, limited protein.
Fats
34.0 % per 100g
High in saturated dairy fat.
Carbohydrates
3.0 % per 100g
Sugar
3.0 % per 100g
Proteins
Quality score: 2/100
High-fat dairy, limited protein.
Fats
Quality score: 30/100
High in saturated dairy fat.
Fiber
Quality score: 0/100
High-fat dairy, no fiber.
Vitamins
Quality score: 5/100
Mostly fat; trace amounts of vitamins A, D if from high-quality milk.
Antioxidants
Quality score: 1/100
Mostly butterfat, nearly no antioxidants.
Prebiotic
Quality score: 0/100
Healthy Recipes with Cream
Poutine
French fries topped with cheese curds and smothered in brown gravy.
Colcannon
A traditional Irish dish made with mashed potatoes, cabbage or kale, butter, and cream.
marron glacé
A French confection made from candied chestnuts coated in a sugar glaze.
Alfredo pasta
A creamy Italian pasta dish made with fettuccine noodles tossed in a rich sauce of butter, heavy cream, and Parmesan cheese.
Ferrero Rocher
A confectionery treat featuring a whole hazelnut encased in a creamy hazelnut filling, surrounded by a crisp wafer shell, coated in milk chocolate, and sprinkled with chopped hazelnuts.
Gianduja chocolate
A creamy Italian confection made with a blend of chocolate and finely ground hazelnuts.
Croque Monsieur
A Croque Monsieur is a classic French sandwich featuring ham and melted cheese, typically Gruyère or Emmental, layered between slices of buttered bread and topped with creamy béchamel sauce
Quiche Lorraine
A savory French tart filled with a creamy custard, bacon, and cheese.
Cheesecake
A rich and creamy dessert made with a sweetened cream cheese filling on a crumbly graham cracker or cookie crust, often topped with fruit, chocolate, or other flavors.
Cassava Cake
A sweet cake made with grated cassava, coconut milk, and sugar.
Strawberry shortcake
A classic dessert featuring layers of sweet biscuits or sponge cake, fresh strawberries, and whipped cream.
Pavlova
A meringue-based dessert topped with whipped cream and fresh fruit.
mashed potatoes
A creamy and comforting dish made from boiled potatoes mashed with butter, milk, and seasoning, often served as a side.
Butter chicken
A rich and creamy Indian dish made with tender chicken cooked in a spiced tomato and butter-based sauce.
Fettuccine Alfredo
A classic Italian pasta dish made with fettuccine noodles tossed in a rich and creamy sauce of butter and Parmesan cheese.
Cepelinai
Potato dumplings stuffed with minced meat, served with sour cream.
Mushroom stroganoff
A creamy and savory dish made with mushrooms, onions, garlic, and a rich sour cream-based sauce, often served over noodles or rice.
Quiche Lorraine
A savory French tart filled with a creamy custard, bacon, and cheese.
Sweet potato casserole
A comforting casserole made with mashed sweet potatoes, brown sugar, butter, and often topped with marshmallows or a pecan streusel.
Polenta cake
A moist and dense cake made with polenta, often flavored with citrus, almonds, or honey, offering a slightly grainy texture and a rich, buttery taste.
Lobster Thermidor
A classic French dish featuring lobster meat cooked in a creamy mustard and cognac sauce, topped with cheese, and baked until golden.
Chicken Alfredo
A creamy pasta dish made with fettuccine, tender chicken, and a rich Alfredo sauce of butter, cream, and Parmesan cheese.
Macarons
A French pastry made with almond flour, egg whites, and sugar, consisting of two delicate meringue-based cookies sandwiched with a flavored filling such as ganache, buttercream, or jam.
Dobos Torte
A layered sponge cake filled with chocolate buttercream and topped with caramel.
Cream of mushroom soup
A creamy soup made with mushrooms, onions, garlic, and a rich broth, often thickened with cream or roux.
Chocolate fondue
A dessert dish featuring melted chocolate served with an assortment of dippable items like fruits, marshmallows, and pastries.
Cauliflower Cheese
A British comfort dish featuring cauliflower baked in a creamy cheese sauce, often topped with breadcrumbs or additional cheese for a golden crust.
Banoffee pie
A British dessert made with a buttery biscuit base, layers of caramel, sliced bananas, and whipped cream.
Brussels sprout gratin
A creamy and cheesy casserole featuring Brussels sprouts baked in a rich sauce, often topped with breadcrumbs for a golden, crispy finish.
chocolate truffles
A rich and decadent confection made with a ganache center of chocolate and cream, often coated in cocoa powder, nuts, or chocolate.
broccoli alfredo pasta
A creamy pasta dish combining tender broccoli florets with a rich Alfredo sauce made from butter, cream, and Parmesan cheese.
Šaltibarščiai
A cold beet soup made with kefir and dill, served as a refreshing appetizer.
Banana pudding
A classic Southern dessert featuring layers of vanilla pudding, sliced bananas, and vanilla wafers, topped with whipped cream or meringue.
Moussaka
A Greek dish featuring layers of eggplant, ground meat, tomato sauce, and creamy béchamel, baked to golden perfection.
Broccoli cheddar soup
A creamy soup made with tender broccoli, sharp cheddar cheese, and a rich, velvety base.
Blue cheese dressing
A creamy and tangy dressing made with blue cheese, mayonnaise, sour cream, and seasonings, often used as a salad topping or dip.
Pistachio Gelato
A creamy Italian frozen dessert made with pistachios, milk, and sugar, known for its rich nutty flavor and smooth texture.
Strawberry ice cream
A creamy and sweet frozen dessert made with fresh strawberries, cream, sugar, and sometimes a hint of vanilla.
Chestnut soup
A creamy and earthy soup made with chestnuts, onions, garlic, and herbs, often blended for a smooth texture and served warm.
pecan pralines
A Southern confection made with pecans, sugar, butter, and cream, forming a rich, caramel-like candy.
Mahalabia
A creamy milk pudding flavored with rose water and pistachios.
Green bean casserole
A classic American casserole made with green beans, cream of mushroom soup, and crispy fried onions.
Lángos
Deep-fried flatbread often topped with sour cream, cheese, and garlic.
Macaroni and Cheese
A comforting dish made with tender macaroni pasta coated in a rich and creamy cheese sauce.
Clam chowder
A creamy soup made with clams, potatoes, onions, and celery, often enriched with milk or cream.
Leek and potato soup
A creamy and comforting soup made with leeks, potatoes, onions, and broth, often blended until smooth and served warm.
Cream cheese frosting
A rich and creamy frosting made with cream cheese, butter, powdered sugar, and vanilla, perfect for cakes, cupcakes, and other desserts.
Parmesan Risotto
A creamy Italian rice dish cooked with broth and flavored with Parmesan cheese, butter, and onions.
chocolate mousse
A creamy and airy dessert made with melted chocolate, whipped cream, and eggs, often served chilled.
Bechamel sauce
A creamy white sauce made with butter, flour, and milk, often used as a base for other sauces or in dishes like lasagna and gratins.
