Yogurt
Lassi
A traditional Indian yogurt-based drink made with blended yogurt, water, spices, and sometimes fruit, served sweet or savory.
Raita
A traditional Indian side dish made with yogurt, spices, and vegetables or fruits, often served as a cooling accompaniment to spicy meals.
Tzatziki
A Greek dip made with yogurt, cucumber, garlic, olive oil, and fresh herbs like dill or mint.