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Lassi

A traditional Indian yogurt-based drink made with blended yogurt, water, spices, and sometimes fruit, served sweet or savory.

Instructions

  1. In a large mixing bowl, combine the yogurt, cold water, sugar, ground cardamom, and a pinch of salt.
  2. Using a whisk or hand blender, blend the mixture until it is smooth and frothy. Adjust the sugar to your taste preferences.
  3. If using, add the rose water and blend again briefly to combine.
  4. Place the ice cubes in a blender. Pour the blended yogurt mixture over the ice cubes.
  5. Blend on high speed until the ice is crushed and the lassi is frothy.
  6. Taste and adjust the sweetness or cardamom as needed.
  7. Pour the lassi into glasses, leaving some space at the top for garnish.
  8. Sprinkle the top of each glass with chopped pistachios or almonds.
  9. Garnish with fresh mint leaves if desired.
  10. Serve immediately while cold and refreshing.

Ingredients

Nutritional Information & Health Goals

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