Blue Cheese
Recipes featuring Blue Cheese
Nutritional Content (per 100g)
21.0
%
Proteins
Mold-ripened cheese, high protein.
21.0
%
Fats
Rich cheese, saturated fats dominate, though short-chain fats can be beneficial in moderation.
2.3
%
Carbohydrates
0.5
%
Sugar
Health Scores
21/100
Proteins
Mold-ripened cheese, high protein.
28/100
Fats
Rich cheese, saturated fats dominate, though short-chain fats can be beneficial in moderation.
0/100
Fiber
Cheese cultures but no fiber.
10/100
Vitamins
Mold-ripened cheese with some A, D, but overall moderate.
5/100
Antioxidants
Aged cheese with minimal polyphenols.
0/100
Prebiotic
Detailed Nutritional Information
Proteins
21.0 % per 100g
Mold-ripened cheese, high protein.
Fats
21.0 % per 100g
Rich cheese, saturated fats dominate, though short-chain fats can be beneficial in moderation.
Carbohydrates
2.3 % per 100g
Sugar
0.5 % per 100g
Proteins
Quality score: 21/100
Mold-ripened cheese, high protein.
Fats
Quality score: 28/100
Rich cheese, saturated fats dominate, though short-chain fats can be beneficial in moderation.
Fiber
Quality score: 0/100
Cheese cultures but no fiber.
Vitamins
Quality score: 10/100
Mold-ripened cheese with some A, D, but overall moderate.
Antioxidants
Quality score: 5/100
Aged cheese with minimal polyphenols.
Prebiotic
Quality score: 0/100
Healthy Recipes with Blue Cheese
Blue cheese burger
A savory burger topped with tangy blue cheese, often accompanied by lettuce, tomato, and onions, offering a bold and creamy flavor profile.
Egg Roquefort
Simply dip your bread into an egg filled with Roquefort.
Endive Salad with Roquefort
Endive Salad with Roquefort Lardon and Apple is a rich and creamy salad
that combines the crispness of endives, the pungency of Roquefort cheese, the savory flavor of lardons (small pieces of bacon), and the sweetness of apple
Endive Salad with Roquefort
Endive Salad with Roquefort Lardon and Apple is a rich and creamy salad
that combines the crispness of endives, the pungency of Roquefort cheese, the savory flavor of lardons (small pieces of bacon), and the sweetness of apple
Buffalo wings
A popular American appetizer consisting of deep-fried chicken wings coated in a tangy, spicy hot sauce, typically served with celery sticks and blue cheese or ranch dressing.
Blue cheese dressing
A creamy and tangy dressing made with blue cheese, mayonnaise, sour cream, and seasonings, often used as a salad topping or dip.
Buffalo wings
A popular American appetizer consisting of deep-fried chicken wings coated in a tangy, spicy hot sauce, typically served with celery sticks and blue cheese or ranch dressing.
Endive Salad with Roquefort
Endive Salad with Roquefort Lardon and Apple is a rich and creamy salad that combines the crispness of endives, the pungency of Roquefort cheese, the savory flavor of lardons (small pieces of bacon), and the sweetness of apple
