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Buffalo wings

A popular American appetizer consisting of deep-fried chicken wings coated in a tangy, spicy hot sauce, typically served with celery sticks and blue cheese or ranch dressing.

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top.
  2. In a large bowl, toss the chicken wings with salt, black pepper, garlic powder, and onion powder until evenly coated.
  3. Arrange the seasoned wings in a single layer on the prepared wire rack. Bake in the preheated oven for 45-50 minutes, flipping halfway through, until the wings are golden brown and crispy.
  4. While the wings are baking, prepare the buffalo sauce. In a small saucepan over medium heat, combine the hot sauce, butter, white vinegar, and Worcestershire sauce.
  5. Stir the sauce continuously until the butter has melted and the ingredients are well combined. Remove from heat and set aside.
  6. Once the wings are cooked, transfer them to a large mixing bowl. Pour the prepared buffalo sauce over the wings and toss them until fully coated.
  7. Serve the buffalo wings immediately with celery sticks and your choice of blue cheese or ranch dressing on the side.

Ingredients

Nutritional Information & Health Goals

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