Foodwise
Garlic

Garlic

Recipes featuring Garlic

Nutritional Content (per 100g)
6.4
%
Proteins
Concentrated bulb with surprisingly high protein.
0.5
%
Fats
Mostly water, essential oils are minimal but unsaturated.
33.0
%
Carbohydrates
2.1
%
Fiber
Bulb with fibrous membranes.
Health Scores
6/100
Proteins
Concentrated bulb with surprisingly high protein.
0/100
Fats
Mostly water, essential oils are minimal but unsaturated.
2/100
Fiber
Bulb with fibrous membranes.
85/100
Vitamins
Contains vitamin B6, C, and various sulfur compounds.
73/100
Antioxidants
Allicin derivatives plus sulfur-containing compounds.
88/100
Prebiotic

Detailed Nutritional Information

Proteins

6.4 % per 100g

Concentrated bulb with surprisingly high protein.

Fats

0.5 % per 100g

Mostly water, essential oils are minimal but unsaturated.

Carbohydrates

33.0 % per 100g

Fiber

2.1 % per 100g

Bulb with fibrous membranes.

Proteins

Quality score: 6/100

Concentrated bulb with surprisingly high protein.

Fats

Quality score: 0/100

Mostly water, essential oils are minimal but unsaturated.

Fiber

Quality score: 2/100

Bulb with fibrous membranes.

Vitamins

Quality score: 85/100

Contains vitamin B6, C, and various sulfur compounds.

Antioxidants

Quality score: 73/100

Allicin derivatives plus sulfur-containing compounds.

Prebiotic

Quality score: 88/100

Healthy Recipes with Garlic

Manti
Small dumplings filled with spiced lamb, topped with yogurt and garlic sauce.
butternut squash risotto
A creamy Italian rice dish made with Arborio rice, roasted butternut squash, Parmesan cheese, and aromatic herbs.
Spaghetti Carbonara
A classic Italian pasta dish made with eggs, Pecorino Romano cheese, pancetta, and black pepper.
Zurek
A sour rye soup with sausage and boiled eggs, often served in a bread bowl.
Tzatziki
A Greek dip made with yogurt, cucumber, garlic, olive oil, and fresh herbs like dill or mint.
Tom Kha Gai
A Thai coconut soup with chicken, galangal, lemongrass, kaffir lime leaves, mushrooms, and a balance of spicy, sour, salty, and sweet flavors.
Scallop ceviche
A refreshing seafood dish made with scallops marinated in citrus juice, mixed with onions, chili, cilantro, and other fresh ingredients.
Empanadas de Pino
Savory pastries filled with ground beef, onions, olives, and boiled eggs.
Thieboudienne
A rice and fish dish cooked with vegetables in a tomato-based sauce.
Poutine
French fries topped with cheese curds and smothered in brown gravy.
Sarmale
Cabbage rolls stuffed with minced pork and rice, cooked in a tomato-based sauce.
Colcannon
A traditional Irish dish made with mashed potatoes, cabbage or kale, butter, and cream.
Spaghetti Carbonara
A classic Italian pasta dish made with eggs, Pecorino Romano cheese, pancetta, and black pepper.
Khao Soi
A curry noodle soup made with chicken, crispy noodles, and a coconut-based broth.
Chicken Parmesan
A classic Italian-American dish featuring breaded and fried chicken cutlets topped with marinara sauce and melted mozzarella cheese, often served with pasta.
Ramen
A Japanese noodle soup consisting of wheat noodles served in a flavorful broth, often topped with ingredients like sliced pork, soft-boiled eggs, seaweed, and green onions.
Bulgogi
Thinly sliced beef marinated in soy sauce, garlic, and sugar, then grilled or stir-fried.
Paneer Butter Masala
A rich and creamy Indian curry made with paneer cubes simmered in a spiced tomato and butter-based sauce.
Mapo tofu
A Sichuan dish featuring tofu and ground meat in a spicy, numbing sauce made with chili bean paste, fermented black beans, and Sichuan peppercorns.
Laksa
A spicy and tangy noodle soup made with coconut milk and tamarind.
Ackee and Saltfish
A dish of sautéed ackee fruit and salted cod, often served with breadfruit or dumplings.
Feijoada
A hearty stew made with black beans, pork, and beef, served with rice and orange slices.
Kimchi
Fermented spicy cabbage seasoned with chili powder, garlic, and ginger.
Jollof Rice
A spiced rice dish cooked with tomatoes, onions, and peppers.
Kale Chips
A healthy snack made from kale leaves, lightly seasoned and baked until crispy.
Pho
A Vietnamese soup consisting of rice noodles, herbs, and meat or tofu in a flavorful broth, often garnished with lime, bean sprouts, and chili.
Kale Caesar Salad
A hearty salad featuring tender kale, creamy Caesar dressing, crunchy croutons, and grated Parmesan cheese.
Garlic bread
A classic appetizer made with bread topped with garlic, butter, and herbs, often baked until golden and crispy.
Risotto
A creamy Italian rice dish cooked with broth, often flavored with onions, wine, and Parmesan cheese, and customizable with various ingredients like mushrooms, seafood, or vegetables.
Ratatouille
A Provençal vegetable dish featuring layered or stewed zucchini, eggplant, bell peppers, tomatoes, and onions, seasoned with herbs like thyme and basil.
ginger tea
A soothing herbal infusion made by steeping fresh or dried ginger in hot water, often enjoyed for its warming and digestive properties.
broccoli stir-fry
A quick and healthy dish featuring broccoli stir-fried with garlic, soy sauce, and sesame oil, often served as a side or light main course.
Peking Duck
A Chinese dish featuring roasted duck with crispy skin, served with thin pancakes, hoisin sauce, and scallions.
Ratatouille
A Provençal vegetable dish featuring layered or stewed zucchini, eggplant, bell peppers, tomatoes, and onions, seasoned with herbs like thyme and basil.
Nasi Goreng
A flavorful fried rice dish with sweet soy sauce, vegetables, and optional meat or seafood.
Lovo
Meat and vegetables wrapped in banana leaves and cooked in an underground oven.
Kokoda
A raw fish salad marinated in coconut milk, lime, and spices.
Pepperoni Pizza
A classic Italian-American dish featuring a thin crust topped with tomato sauce, mozzarella cheese, and slices of spicy pepperoni.
Hummus
A Middle Eastern dip made from blended chickpeas, tahini, lemon juice, garlic, and olive oil.
Palak Paneer
A North Indian dish featuring spinach and paneer cooked with aromatic spices, garlic, and ginger in a creamy sauce.
French onion soup
A classic French soup made with caramelized onions, beef broth, and topped with toasted bread and melted cheese.
Coq au Vin
A classic French dish of chicken braised with red wine, mushrooms, onions, and bacon.
Garlic butter shrimp
A savory dish of shrimp sautéed in a rich garlic butter sauce, often enhanced with herbs and a hint of lemon.
Whitebait Fritters
Egg-based fritters made with small, tender whitebait fish.
Fettuccine Alfredo
A classic Italian pasta dish made with fettuccine noodles tossed in a rich and creamy sauce of butter and Parmesan cheese.
Feijoada
A Brazilian stew made with black beans, pork, beef, and sausages, traditionally served with rice, collard greens, and orange slices.
Kibbeh
A Middle Eastern dish made of bulgur wheat, minced meat, and spices, often shaped into balls or patties and baked, fried, or served raw.
walnut pesto pasta
A creamy pasta dish made with a rich walnut-based pesto, garlic, Parmesan, olive oil, and fresh herbs.
Cock-a-leekie soup
A traditional Scottish soup made with leeks, chicken, and sometimes prunes, simmered to create a hearty and flavorful broth.
Orange chicken
A Chinese-American dish featuring crispy fried chicken pieces coated in a sweet and tangy orange-flavored sauce.
Haricot verts almondine
A French dish of tender green beans sautéed with butter, garlic, and topped with toasted almonds.
Tzatziki
A creamy Greek dip made with yogurt, cucumber, garlic, olive oil, and fresh herbs like dill or mint.
mashed potatoes
A creamy and comforting dish made from boiled potatoes mashed with butter, milk, and seasoning, often served as a side.
Butter chicken
A rich and creamy Indian dish made with tender chicken cooked in a spiced tomato and butter-based sauce.
Soup Joumou
A pumpkin soup made with beef, vegetables, and pasta, served on Independence Day.
Couscous
Steamed semolina served with meat, vegetables, and chickpeas in a flavorful broth.
Yam porridge
A hearty Nigerian dish made with yam cubes cooked in a flavorful mix of palm oil, onions, peppers, and spices, often enriched with vegetables, fish, or meat.
Miso soup
A traditional Japanese soup made with dashi broth, miso paste, and ingredients like tofu, seaweed, and green onions.
Polenta fries
Crispy fries made from seasoned polenta, baked or fried until golden, served as a savory snack or side dish.
Goma-ae
A Japanese side dish of vegetables tossed in a savory sesame dressing.
Chestnut soup
A creamy and earthy soup made with chestnuts, onions, garlic, and herbs, often blended for a smooth texture and served warm.
Merguez
Spicy lamb sausages grilled or pan-fried, often served with bread or couscous.
Kibbeh Nayeh
Raw minced lamb mixed with bulgur and spices, served with olive oil.
Egusi Soup
A rich soup made with ground melon seeds, leafy greens, and meat.
Sichuan hot pot
A spicy Chinese hot pot from Sichuan province featuring a simmering broth infused with chili peppers, Sichuan peppercorns, and aromatic spices
Maple-glazed salmon
A flavorful dish featuring salmon glazed with a sweet and savory maple sauce, often complemented by hints of soy, garlic, and mustard.
Buffalo wings
A popular American appetizer consisting of deep-fried chicken wings coated in a tangy, spicy hot sauce, typically served with celery sticks and blue cheese or ranch dressing.
Fried Chicken
A classic dish of chicken pieces coated in seasoned flour or batter and deep-fried until golden and crispy.
carrot salad
A refreshing salad made with grated carrots, often combined with lemon juice, olive oil, and seasonings, sometimes including raisins, nuts, or herbs.
Gobi Manchurian
A popular Indo-Chinese dish featuring crispy cauliflower florets tossed in a spicy, tangy, and savory sauce with garlic, ginger, and soy.
Collard Green Wraps
A fresh and healthy dish using collard green leaves as wraps, filled with a variety of vegetables, proteins, and flavorful sauces.
Pumpkin seed pesto
A vibrant sauce made with pumpkin seeds, fresh herbs, garlic, olive oil, and Parmesan, perfect for pasta, sandwiches, or as a dip.
Pasta Aglio e Olio
A simple Italian pasta dish made with garlic, olive oil, red pepper flakes, parsley, and Parmesan cheese.
lettuce wraps
A dish where crisp lettuce leaves are used as a wrap to hold fillings such as seasoned meats, vegetables, and sauces, offering a fresh and low-carb alternative to traditional wraps.
Zucchini Fritters
A crispy and savory dish made with grated zucchini, eggs, flour, and herbs, pan-fried to golden perfection.
Sauerkraut
A fermented cabbage dish known for its tangy flavor, often used as a condiment or side dish in various cuisines.
Scallop risotto
A creamy Italian rice dish cooked with scallops, white wine, and Parmesan cheese, often finished with herbs and butter.
Banh Mi
A baguette sandwich filled with meat, pickled vegetables, and chili sauce.
Margherita pizza
A classic Italian pizza topped with tomato sauce, fresh mozzarella, and basil leaves.
Shrimp Scampi
A classic Italian-American dish featuring shrimp sautéed in garlic, butter, white wine, and lemon, often served over pasta or with crusty bread.
Lobster Roll
A New England dish featuring a toasted roll filled with lobster meat, mayonnaise, and seasonings, often served with lettuce or butter.
Jerk Chicken
Chicken marinated in a spicy jerk seasoning and grilled over a fire.
Cucumber Raita
A refreshing Indian side dish made with yogurt, grated cucumber, and spices, often garnished with herbs.
Mushroom stroganoff
A creamy and savory dish made with mushrooms, onions, garlic, and a rich sour cream-based sauce, often served over noodles or rice.
Chicken Alfredo
A creamy pasta dish made with fettuccine, tender chicken, and a rich Alfredo sauce of butter, cream, and Parmesan cheese.
Lobster Thermidor
A classic French dish featuring lobster meat cooked in a creamy mustard and cognac sauce, topped with cheese, and baked until golden.
Honey mustard chicken
A flavorful dish featuring tender chicken coated in a tangy and sweet honey mustard sauce, often served with vegetables or rice.
Barley soup
A hearty soup made with barley, vegetables, and often meat or broth, offering a wholesome and comforting flavor.
roasted butternut squash
A simple and flavorful dish featuring tender roasted butternut squash with caramelized edges, seasoned with herbs and spices.
Griot
Fried marinated pork served with rice and plantains.
Tahini
A Middle Eastern condiment made from ground sesame seeds, often blended with lemon juice, garlic, and olive oil, used as a dip, spread, or ingredient in various dishes.
Thai green curry
A fragrant Thai dish made with green curry paste, coconut milk, vegetables, and protein such as chicken or tofu, served with steamed rice.
Spaghetti Carbonara
A classic Italian pasta dish made with eggs, Pecorino Romano cheese, pancetta, and black pepper.
Mici
Grilled minced meat rolls seasoned with garlic and spices.
Khachapuri
A traditional bread filled with melted cheese and sometimes topped with an egg.
Mujadara
A Middle Eastern dish of lentils, rice, and caramelized onions, often seasoned with spices like cumin and served as a vegetarian main or side.
Bobotie
A baked dish of spiced minced meat topped with an egg-based custard.
Kalakukko
A traditional pie filled with fish, pork, and onions, baked in a rye crust.
Pierogi
Dumplings filled with potato, cheese, or meat, boiled or fried and served with sour cream.
roasted Brussels sprouts with balsamic glaze
A side dish of caramelized Brussels sprouts roasted to perfection and drizzled with a tangy-sweet balsamic glaze.
Ratatouille
A Provençal vegetable dish featuring layered or stewed zucchini, eggplant, bell peppers, tomatoes, and onions, seasoned with herbs like thyme and basil.
Gnocchi di Patate
A traditional Italian dish of soft potato dumplings typically served with a sauce such as tomato, pesto, or butter and sage.
Sichuan dry-fried green beans
A Sichuan dish of stir-fried green beans with ground pork, garlic, ginger, and preserved vegetables, seasoned with soy sauce and chili for a savory and spicy flavor.
duck à l'orange
A classic French dish featuring roasted duck served with a sweet and tangy orange sauce.
Char Siu Bao
A Cantonese dish consisting of soft steamed buns filled with sweet and savory barbecued pork.
Chicken Tikka Masala
A popular Indian-inspired dish featuring marinated chicken cooked in a spiced tomato-based cream sauce.
Bulgogi
A Korean dish of marinated and grilled beef, flavored with soy sauce, garlic, sesame oil, and sugar.
Moroccan couscous
A North African dish made with steamed semolina grains, topped with a flavorful stew of vegetables, spices, and often meat such as lamb or chicken.
Mushroom risotto
A creamy Italian rice dish cooked with mushrooms, onions, garlic, white wine, and Parmesan cheese.
Cream of mushroom soup
A creamy soup made with mushrooms, onions, garlic, and a rich broth, often thickened with cream or roux.
Hummus
A Middle Eastern dip made from blended chickpeas, tahini, lemon juice, garlic, and olive oil.
Ceviche
A Latin American dish made with raw fish or seafood cured in citrus juice, mixed with onions, chili peppers, and fresh herbs.
Nasi Goreng
An Indonesian fried rice dish made with rice, soy sauce, garlic, shallots, chili, and often served with fried egg, chicken, or shrimp.
Pljeskavica
A Balkan-style patty made from spiced ground beef or pork, grilled and served with flatbread.
Guacamole
A Mexican dish made from mashed avocados, lime juice, onions, tomatoes, and cilantro, often served as a dip or topping.
Ajvar
A Balkan condiment made from roasted red peppers and eggplant, blended into a smoky, slightly sweet spread.
Butter chicken
A rich and creamy Indian dish made with tender chicken cooked in a spiced tomato and butter-based sauce.
Adobo
A savory stew of chicken or pork marinated in vinegar, soy sauce, garlic, and spices.
Curanto
A traditional pit-cooked dish of shellfish, meat, potatoes, and vegetables.
balsamic glazed salmon
A flavorful dish featuring salmon fillets coated in a tangy and slightly sweet balsamic glaze, often served with roasted vegetables or rice.
Pho
A fragrant noodle soup with beef or chicken, served with herbs and lime.
Aloo Gobi
A North Indian dish featuring potatoes and cauliflower cooked with aromatic spices like turmeric, cumin, and coriander.
Zucchini Noodles
A light and healthy dish made from spiralized zucchini, often served as a low-carb alternative to pasta, paired with various sauces, vegetables, or proteins.
Moules marinières
A classic French dish of mussels cooked in white wine, garlic, shallots, and parsley.
Diri Ak Djon Djon
Black mushroom rice cooked with herbs and spices.
Risotto with barley
A creamy and hearty dish made with barley, cooked slowly with broth, vegetables, and often cheese or herbs, offering a nutty and wholesome twist on traditional risotto.
Rendang
A rich and slow-cooked beef stew with coconut milk and aromatic spices.
Blue cheese dressing
A creamy and tangy dressing made with blue cheese, mayonnaise, sour cream, and seasonings, often used as a salad topping or dip.
salmon sashimi
A Japanese dish consisting of thinly sliced raw salmon served fresh, often accompanied by soy sauce, wasabi, and pickled ginger.
Jollof Rice
A vibrant rice dish cooked with tomatoes, onions, and spices, often paired with chicken or fish.
Pork Belly Bao
A steamed bun filled with tender pork belly, pickled vegetables, hoisin sauce, and fresh herbs.
Butter naan
A soft and fluffy Indian flatbread enriched with butter, traditionally cooked in a tandoor and served alongside curries or gravies.
Doro Wat
A rich stew made with chicken, berbere spices, and boiled eggs, served with injera.
Buffalo wings
A popular American appetizer consisting of deep-fried chicken wings coated in a tangy, spicy hot sauce, typically served with celery sticks and blue cheese or ranch dressing.
Gua Bao
A Taiwanese dish featuring steamed buns filled with braised pork belly, pickled mustard greens, crushed peanuts, and fresh cilantro.
broccoli alfredo pasta
A creamy pasta dish combining tender broccoli florets with a rich Alfredo sauce made from butter, cream, and Parmesan cheese.
Broccoli cheddar soup
A creamy soup made with tender broccoli, sharp cheddar cheese, and a rich, velvety base.
Ratatouille
A Provençal vegetable dish featuring layered or stewed zucchini, eggplant, bell peppers, tomatoes, and onions, seasoned with herbs like thyme and basil.
Pineapple fried rice
A Thai-inspired dish featuring stir-fried rice with pineapple, vegetables, cashews, and a blend of savory and sweet seasonings.
Arroz con Pollo
A traditional Latin American dish of rice and chicken cooked together with vegetables, spices, and often tomatoes or saffron for added flavor.
Injera
A sourdough flatbread used as a base for Ethiopian meals, made from teff flour.
Yassa
Chicken marinated in lemon juice and onions, then grilled and served with rice.
Som Tam
A spicy green papaya salad with lime, chili, and peanuts.
Bunny Chow
A hollowed-out loaf of bread filled with curry, typically lamb or chicken.
Collard Green Stir-Fry
A quick and flavorful dish featuring sautéed collard greens, garlic, onions, and spices, perfect as a side or light main course.
Fufu
A dough-like staple made from cassava or yams, served with soups or stews.
Pad Thai
A Thai stir-fried noodle dish with rice noodles, shrimp or chicken, tofu, eggs, bean sprouts, and peanuts in a tangy tamarind sauce.
Caesar salad
A classic salad with romaine lettuce, croutons, Parmesan cheese, and a creamy dressing made with garlic, lemon, anchovies, and olive oil.
Fatteh
A layered dish of bread, chickpeas, yogurt, and tahini.
Onion bhaji
A popular Indian snack made with spiced gram flour batter and thinly sliced onions, deep-fried until crispy and golden.
Ajvar
A spread made from roasted red peppers, eggplants, garlic, and oil.
Margherita Pizza
A classic Italian pizza topped with tomato sauce, fresh mozzarella, and basil leaves.
Garlic chicken
A flavorful dish featuring chicken cooked with garlic, often enhanced with herbs, spices, and a savory sauce.
ginger chicken
A flavorful dish featuring tender chicken cooked with ginger, garlic, soy sauce, and aromatic spices, often served with rice or noodles.
Green bean casserole
A classic American casserole made with green beans, cream of mushroom soup, and crispy fried onions.
Leek and potato soup
A creamy and comforting soup made with leeks, potatoes, onions, and broth, often blended until smooth and served warm.
Shallot confit
A slow-cooked dish of shallots simmered in olive oil or fat until tender and caramelized, often used as a condiment or accompaniment.
Dal Tadka
A popular Indian dish made with lentils cooked with onions, tomatoes, and spices, often tempered with ghee, garlic, and chili for added flavor.
Branzino al Forno
A Mediterranean dish featuring whole roasted sea bass seasoned with olive oil, garlic, herbs, and lemon, baked to tender perfection.
Tiropita
A Greek pastry filled with a savory mixture of feta cheese and eggs, wrapped in layers of crispy phyllo dough.
Tofu scramble
A vegan dish made with crumbled tofu seasoned with spices and vegetables, resembling scrambled eggs.
Mozzarella sticks
Mozzarella sticks are breaded and deep-fried cheese sticks, typically served with marinara sauce for dipping.
Spicy Ramen
A Japanese-inspired noodle soup featuring wheat noodles, a rich and spicy broth, chili oil, garlic, and toppings like soft-boiled eggs, green onions, and sliced pork.
Red Wine Risotto
A creamy Italian rice dish cooked with red wine, onions, garlic, and Parmesan cheese, offering a rich and tangy flavor.
Miso-glazed salmon
A flavorful dish featuring salmon glazed with a savory and slightly sweet miso-based sauce, often paired with rice and vegetables.
Bechamel sauce
A creamy white sauce made with butter, flour, and milk, often used as a base for other sauces or in dishes like lasagna and gratins.
Kibbeh
A mix of minced lamb or beef with bulgur and spices, often served raw or baked.
Lechon
A whole pig roasted over a spit, known for its crispy skin and juicy meat.
Plov
A hearty dish of rice, carrots, and lamb cooked with aromatic spices.
Gravlax
Thinly sliced salmon cured with salt, sugar, and dill.
Mango salsa
A vibrant and refreshing condiment made with ripe mangoes, red onion, cilantro, lime juice, and chili peppers, offering a perfect balance of sweet, tangy, and spicy flavors.
Spinach and Ricotta Ravioli
A classic Italian pasta dish featuring delicate ravioli filled with a creamy mixture of spinach and ricotta cheese, often served with a light tomato sauce, butter, or sage.
Socca
A thin, crispy chickpea flour pancake from the South of France, often seasoned with olive oil, salt, and pepper.
French fries
A classic side dish made from potatoes cut into strips and deep-fried until golden and crispy, often seasoned with salt and served with condiments like ketchup or mayonnaise.
Duck Confit
A French dish of duck legs slow-cooked in their own fat until tender, often served with potatoes or vegetables.
Moules-frites
A Belgian dish consisting of mussels cooked in a flavorful broth served with crispy fries.
Omelette
A classic dish made with beaten eggs cooked in a pan, often filled or topped with ingredients like cheese, vegetables, meats, or herbs.
Parmesan Risotto
A creamy Italian rice dish cooked with broth and flavored with Parmesan cheese, butter, and onions.
beer-braised pork belly
A rich and tender dish featuring pork belly braised in beer, infused with savory and malty flavors, often served with a caramelized glaze.
Macaroni and Cheese
A comforting dish made with tender macaroni pasta coated in a rich and creamy cheese sauce.
Clam chowder
A creamy soup made with clams, potatoes, onions, and celery, often enriched with milk or cream.
Tagine
A slow-cooked stew of meat, vegetables, and fragrant spices, traditionally cooked in a tagine pot.
Fish Couscous
A tunisian alternative to the Couscous, made of steamed semolina grains served with vegetables and fish.
carrot soup
A creamy and comforting soup made from blended carrots, onions, garlic, and vegetable broth, often seasoned with herbs and spices.
Baba Ghanoush
A Middle Eastern dip made from roasted eggplant, tahini, garlic, lemon juice, and olive oil.
Lángos
Deep-fried flatbread often topped with sour cream, cheese, and garlic.
Sweet potato fries
A side dish made from sweet potatoes, cut into thin strips, seasoned, and baked or fried until crispy, offering a sweet and savory flavor.
Cod fritters
A savory dish made with salted cod mixed into a seasoned batter, deep-fried until golden and crispy.
Ramen
A Japanese noodle soup consisting of wheat noodles served in a flavorful broth, often topped with ingredients like sliced pork, soft-boiled eggs, seaweed, and green onions.
Manty
Dumplings stuffed with spiced meat, often served with yogurt sauce.
Khinkali
Juicy dumplings filled with spiced meat, often eaten with hands to enjoy the broth inside.
Kjøttkaker
Meatballs made with spiced ground meat, often served with brown sauce and potatoes.
Pesto
Pesto or more fully pesto alla genovese is a paste made of crushed garlic, pine nuts, salt, basil leaves, grated cheese

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