Sweet potato fries
A side dish made from sweet potatoes, cut into thin strips, seasoned, and baked or fried until crispy, offering a sweet and savory flavor.
Instructions
- Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
- Peel the sweet potatoes and cut them into thin strips, about 1/4 inch (0.6 cm) thick, resembling traditional fries.
- In a large bowl, combine the olive oil, garlic powder, smoked paprika, black pepper, salt, cornstarch, and cayenne pepper if using. Mix well.
- Add the sweet potato strips to the bowl and toss until they are evenly coated with the seasoning mixture.
- Spread the sweet potato fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow even cooking.
- Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy on the edges.
- Remove from the oven and immediately sprinkle with additional salt to taste and chopped parsley for garnish.
- For an optional flavor boost, drizzle with balsamic vinegar before serving.
- Serve hot as a side dish or snack, pairing well with dips like ketchup, aioli, or ranch dressing.
Nutritional Information & Health Goals
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