Chili Pepper
Recipes featuring Chili Pepper
Nutritional Content (per 100g)
2.5
%
Proteins
Hot pods, fair plant protein share.
30.0
%
Fats
Minimal total fat, mostly unsaturated.
6.0
%
Carbohydrates
1.5
%
Fiber
Thin walls but fibrous seeds.
0.9
%
Sugar
Health Scores
2/100
Proteins
Hot pods, fair plant protein share.
0/100
Fats
Minimal total fat, mostly unsaturated.
1/100
Fiber
Thin walls but fibrous seeds.
92/100
Vitamins
Excellent vitamin C content plus vitamin A (beta-carotene).
85/100
Antioxidants
Capsaicin plus vitamin C and carotenoids.
5/100
Prebiotic
Detailed Nutritional Information
Proteins
2.5 % per 100g
Hot pods, fair plant protein share.
Fats
30.0 % per 100g
Minimal total fat, mostly unsaturated.
Carbohydrates
6.0 % per 100g
Fiber
1.5 % per 100g
Thin walls but fibrous seeds.
Sugar
0.9 % per 100g
Proteins
Quality score: 2/100
Hot pods, fair plant protein share.
Fats
Quality score: 0/100
Minimal total fat, mostly unsaturated.
Fiber
Quality score: 1/100
Thin walls but fibrous seeds.
Vitamins
Quality score: 92/100
Excellent vitamin C content plus vitamin A (beta-carotene).
Antioxidants
Quality score: 85/100
Capsaicin plus vitamin C and carotenoids.
Prebiotic
Quality score: 5/100
Healthy Recipes with Chili Pepper
Khao Soi
A curry noodle soup made with chicken, crispy noodles, and a coconut-based broth.
Jollof Rice
A spiced rice dish cooked with tomatoes, onions, and peppers.
Mapo tofu
A Sichuan dish featuring tofu and ground meat in a spicy, numbing sauce made with chili bean paste, fermented black beans, and Sichuan peppercorns.
Laksa
A spicy and tangy noodle soup made with coconut milk and tamarind.
Ackee and Saltfish
A dish of sautéed ackee fruit and salted cod, often served with breadfruit or dumplings.
Kimchi
Fermented spicy cabbage seasoned with chili powder, garlic, and ginger.
Kale Chips
A healthy snack made from kale leaves, lightly seasoned and baked until crispy.
Scallop ceviche
A refreshing seafood dish made with scallops marinated in citrus juice, mixed with onions, chili, cilantro, and other fresh ingredients.
Nasi Lemak
A fragrant rice dish cooked in coconut milk, served with sambal, anchovies, and eggs.
Tom Kha Gai
A Thai coconut soup with chicken, galangal, lemongrass, kaffir lime leaves, mushrooms, and a balance of spicy, sour, salty, and sweet flavors.
Kokoda
A raw fish salad marinated in coconut milk, lime, and spices.
ginger tea
A soothing herbal infusion made by steeping fresh or dried ginger in hot water, often enjoyed for its warming and digestive properties.
naan tacos
A fusion dish combining soft naan bread with taco fillings such as spiced meats, fresh vegetables, and flavorful sauces.
Yam porridge
A hearty Nigerian dish made with yam cubes cooked in a flavorful mix of palm oil, onions, peppers, and spices, often enriched with vegetables, fish, or meat.
Burritos
A Mexican dish consisting of a flour tortilla filled with ingredients such as beans, rice, meat, cheese, and vegetables, often rolled and served warm.
Kibbeh
A Middle Eastern dish made of bulgur wheat, minced meat, and spices, often shaped into balls or patties and baked, fried, or served raw.
Sichuan hot pot
A spicy Chinese hot pot from Sichuan province featuring a simmering broth infused with chili peppers, Sichuan peppercorns, and aromatic spices
Onion bhaji
A popular Indian snack made with spiced gram flour batter and thinly sliced onions, deep-fried until crispy and golden.
Gobi Manchurian
A popular Indo-Chinese dish featuring crispy cauliflower florets tossed in a spicy, tangy, and savory sauce with garlic, ginger, and soy.
Pasta Aglio e Olio
A simple Italian pasta dish made with garlic, olive oil, red pepper flakes, parsley, and Parmesan cheese.
Bobotie
A baked dish of spiced minced meat topped with an egg-based custard.
Mici
Grilled minced meat rolls seasoned with garlic and spices.
Mujadara
A Middle Eastern dish of lentils, rice, and caramelized onions, often seasoned with spices like cumin and served as a vegetarian main or side.
Thai green curry
A fragrant Thai dish made with green curry paste, coconut milk, vegetables, and protein such as chicken or tofu, served with steamed rice.
Jerk Chicken
Chicken marinated in a spicy jerk seasoning and grilled over a fire.
Griot
Fried marinated pork served with rice and plantains.
Guacamole
A Mexican dish made from mashed avocados, lime juice, onions, tomatoes, and cilantro, often served as a dip or topping.
Sichuan dry-fried green beans
A Sichuan dish of stir-fried green beans with ground pork, garlic, ginger, and preserved vegetables, seasoned with soy sauce and chili for a savory and spicy flavor.
Ceviche
A Latin American dish made with raw fish or seafood cured in citrus juice, mixed with onions, chili peppers, and fresh herbs.
Jollof Rice
A vibrant rice dish cooked with tomatoes, onions, and spices, often paired with chicken or fish.
Suya
Spiced grilled meat skewers served with a peanut dipping sauce.
Doro Wat
A rich stew made with chicken, berbere spices, and boiled eggs, served with injera.
Rendang
A rich and slow-cooked beef stew with coconut milk and aromatic spices.
Black Bean Chili
A hearty and flavorful dish made with black beans, tomatoes, onions, peppers, and spices, often served with rice or cornbread.
Yassa
Chicken marinated in lemon juice and onions, then grilled and served with rice.
Som Tam
A spicy green papaya salad with lime, chili, and peanuts.
Merguez
Spicy lamb sausages grilled or pan-fried, often served with bread or couscous.
Kibbeh Nayeh
Raw minced lamb mixed with bulgur and spices, served with olive oil.
Egusi Soup
A rich soup made with ground melon seeds, leafy greens, and meat.
Fried Chicken
A classic dish of chicken pieces coated in seasoned flour or batter and deep-fried until golden and crispy.
ginger chicken
A flavorful dish featuring tender chicken cooked with ginger, garlic, soy sauce, and aromatic spices, often served with rice or noodles.
Mango salsa
A vibrant and refreshing condiment made with ripe mangoes, red onion, cilantro, lime juice, and chili peppers, offering a perfect balance of sweet, tangy, and spicy flavors.
Chili con carne
A hearty stew made with ground meat, chili peppers, tomatoes, beans, and spices.
Dal Tadka
A popular Indian dish made with lentils cooked with onions, tomatoes, and spices, often tempered with ghee, garlic, and chili for added flavor.
Lechon
A whole pig roasted over a spit, known for its crispy skin and juicy meat.
Sweet potato fries
A side dish made from sweet potatoes, cut into thin strips, seasoned, and baked or fried until crispy, offering a sweet and savory flavor.
Khinkali
Juicy dumplings filled with spiced meat, often eaten with hands to enjoy the broth inside.
