Black Bean Chili
A hearty and flavorful dish made with black beans, tomatoes, onions, peppers, and spices, often served with rice or cornbread.
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the chopped onion and cook for about 5 minutes, until the onion is soft and translucent.
- Stir in the minced garlic, red bell pepper, and green bell pepper, cooking for an additional 3-4 minutes until the peppers begin to soften.
- Add the ground cumin, dried oregano, smoked paprika, and cayenne pepper to the pot, stirring well to coat the vegetables with the spices.
- Add the black beans, diced tomatoes, and vegetable broth to the pot, stirring to combine.
- Bring the mixture to a boil, then reduce the heat to low and let simmer for 30 minutes, allowing the flavors to meld together.
- Season with salt and pepper to taste, adjusting as needed.
- Remove from heat and stir in the chopped cilantro just before serving.
Ingredients
Nutritional Information & Health Goals
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