Jollof Rice
A spiced rice dish cooked with tomatoes, onions, and peppers.
Instructions
- Rinse the rice thoroughly under cold water until the water runs clear, then drain and set aside.
- Heat the vegetable oil in a large pot over medium heat. Add the chopped onions and sauté until translucent, about 5 minutes.
- Stir in the blended tomatoes, tomato paste, blended red bell peppers, and scotch bonnet peppers. Cook for 10-15 minutes, stirring occasionally, until the sauce is thickened and the oil begins to separate.
- Pour in the chicken stock and bring to a boil. Add the dried thyme, curry powder, bay leaves, salt, and black pepper. Stir to combine.
- Add the rinsed and drained rice to the pot, stirring to ensure the rice is fully coated with the sauce.
- Reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for 20-30 minutes, or until the rice is cooked and the liquid is absorbed. Avoid lifting the lid frequently to keep the steam trapped.
- If using, stir in the mixed vegetables during the last 5 minutes of cooking, allowing them to heat through.
- Once cooked, remove from heat and let the rice sit covered for 5 minutes. Fluff the rice with a fork before serving.
Ingredients
Nutritional Information & Health Goals
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