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Tzatziki

A creamy Greek dip made with yogurt, cucumber, garlic, olive oil, and fresh herbs like dill or mint.

Instructions

  1. Grate the cucumber and place it in a fine mesh strainer. Sprinkle with a pinch of salt and let it sit for about 10 minutes to draw out excess moisture.
  2. Use your hands or a clean kitchen towel to squeeze out as much liquid as possible from the grated cucumber.
  3. In a medium mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, dill, mint, salt, and black pepper.
  4. Stir the mixture until all the ingredients are well incorporated. Taste and adjust seasoning if necessary, adding more salt or lemon juice to taste.
  5. If desired, stir in the red wine vinegar for an extra tangy flavor.
  6. Transfer the tzatziki to a serving bowl, cover, and refrigerate for at least 1 hour to allow the flavors to meld.
  7. Before serving, drizzle with a little extra olive oil and garnish with additional dill or mint if desired.
  8. Serve chilled as a dip with pita bread, as a sauce for grilled meats, or as a condiment in wraps and sandwiches.

Ingredients

Nutritional Information & Health Goals

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Under Construction

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