Duck Confit
A French dish of duck legs slow-cooked in their own fat until tender, often served with potatoes or vegetables.
Instructions
- Rub duck legs with kosher salt, covering them evenly. Place in a shallow dish and scatter garlic, thyme, bay leaves, juniper berries, rosemary, and sage over the top.
- Cover the dish with plastic wrap and refrigerate for at least 24 hours to allow the duck to cure.
- Preheat oven to 225°F (110°C). Rinse the duck legs under cold water to remove excess salt and herbs, then pat dry with paper towels.
- In a medium-sized ovenproof pot, melt the duck fat over low heat. Once melted, add the duck legs, ensuring they are fully submerged in the fat.
- Add black peppercorns to the pot. Cover the pot and place it in the preheated oven.
- Cook the duck legs for 2.5 to 3 hours until the meat is tender and easily pulls away from the bone.
- Remove the pot from the oven and let it cool slightly. Carefully lift the duck legs out of the fat and transfer them to a plate.
- Strain the duck fat through a fine-mesh sieve to remove solids, and store it for future use or to refrigerate the duck.
- For crispy skin, heat a non-stick skillet over medium-high heat and sear the duck legs, skin-side down, until golden and crisp, about 4-5 minutes.
- Serve the duck confit with roasted potatoes or a simple green salad.
Nutritional Information & Health Goals
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