Creme Fraiche
Recipes featuring Creme Fraiche
Nutritional Content (per 100g)
2.5
%
Proteins
Similar to cream, minimal protein.
30.0
%
Fats
High saturated content, minimal “good fats.”
4.0
%
Carbohydrates
5.0
%
Sugar
Health Scores
2/100
Proteins
Similar to cream, minimal protein.
31/100
Fats
High saturated content, minimal “good fats.”
0/100
Fiber
Cultured cream, no fiber.
5/100
Vitamins
High-fat dairy, small amount of vitamin A.
2/100
Antioxidants
Similar to cream, basically fatty with minimal benefits.
5/100
Prebiotic
Detailed Nutritional Information
Proteins
2.5 % per 100g
Similar to cream, minimal protein.
Fats
30.0 % per 100g
High saturated content, minimal “good fats.”
Carbohydrates
4.0 % per 100g
Sugar
5.0 % per 100g
Proteins
Quality score: 2/100
Similar to cream, minimal protein.
Fats
Quality score: 31/100
High saturated content, minimal “good fats.”
Fiber
Quality score: 0/100
Cultured cream, no fiber.
Vitamins
Quality score: 5/100
High-fat dairy, small amount of vitamin A.
Antioxidants
Quality score: 2/100
Similar to cream, basically fatty with minimal benefits.
Prebiotic
Quality score: 5/100
Healthy Recipes with Creme Fraiche
Quiche Lorraine
A savory French tart filled with a creamy custard, bacon, and cheese.
Carbonara
A classic Italian pasta dish made with eggs, Pecorino Romano cheese, guanciale, and black pepper, creating a creamy and savory sauce.
Beef Stroganoff
A Russian dish of sautéed beef in a creamy sauce with onions and mushrooms, often served over noodles or rice.
