Mozzarella
Recipes featuring Mozzarella
Nutritional Content (per 100g)
22.0
%
Proteins
Soft cheese with ample milk proteins.
22.0
%
Fats
Fresh cheese primarily saturated, limited “good fats.”
3.0
%
Carbohydrates
0.6
%
Sugar
Health Scores
22/100
Proteins
Soft cheese with ample milk proteins.
19/100
Fats
Fresh cheese primarily saturated, limited “good fats.”
0/100
Fiber
Fresh cheese, no fiber.
10/100
Vitamins
Fresh cheese with moderate vitamin A, minimal others.
2/100
Antioxidants
Fresh cheese, nearly no phenolic presence.
0/100
Prebiotic
Detailed Nutritional Information
Proteins
22.0 % per 100g
Soft cheese with ample milk proteins.
Fats
22.0 % per 100g
Fresh cheese primarily saturated, limited “good fats.”
Carbohydrates
3.0 % per 100g
Sugar
0.6 % per 100g
Proteins
Quality score: 22/100
Soft cheese with ample milk proteins.
Fats
Quality score: 19/100
Fresh cheese primarily saturated, limited “good fats.”
Fiber
Quality score: 0/100
Fresh cheese, no fiber.
Vitamins
Quality score: 10/100
Fresh cheese with moderate vitamin A, minimal others.
Antioxidants
Quality score: 2/100
Fresh cheese, nearly no phenolic presence.
Prebiotic
Quality score: 0/100
Healthy Recipes with Mozzarella
Chicken Parmesan
A classic Italian-American dish featuring breaded and fried chicken cutlets topped with marinara sauce and melted mozzarella cheese, often served with pasta.
Pizza Margherita
A classic Italian pizza topped with tomato sauce, fresh mozzarella, and basil leaves.
Pepperoni Pizza
A classic Italian-American dish featuring a thin crust topped with tomato sauce, mozzarella cheese, and slices of spicy pepperoni.
Khachapuri
A traditional bread filled with melted cheese and sometimes topped with an egg.
Caprese salad
A simple Italian salad made with fresh mozzarella, tomatoes, basil, olive oil, and balsamic vinegar.
Margherita pizza
A classic Italian pizza topped with tomato sauce, fresh mozzarella, and basil leaves.
Pizza Margherita
A classic Italian pizza topped with tomato sauce, fresh mozzarella, and basil leaves.
Hawaiian pizza
A pizza topped with tomato sauce, mozzarella cheese, ham, and pineapple, combining savory and sweet flavors.
Caprese salad
A simple Italian salad made with fresh mozzarella, tomatoes, basil, olive oil, and balsamic vinegar.
Fondue
A Swiss dish featuring melted cheese served in a communal pot, accompanied by bread, vegetables, or other dippable items.
Caprese salad
A simple Italian salad made with fresh mozzarella, tomatoes, basil, olive oil, and balsamic vinegar.
Margherita Pizza
A classic Italian pizza topped with tomato sauce, fresh mozzarella, and basil leaves.
Mozzarella sticks
Mozzarella sticks are breaded and deep-fried cheese sticks, typically served with marinara sauce for dipping.
