Bacon
Recipes featuring Bacon
Nutritional Content (per 100g)
37.0
%
Proteins
Preserved pork with concentrated protein.
42.0
%
Fats
Predominantly saturated; limited “good” fats.
Health Scores
37/100
Proteins
Preserved pork with concentrated protein.
45/100
Fats
Predominantly saturated; limited “good” fats.
0/100
Fiber
Animal product lacking plant fiber.
5/100
Vitamins
Processed meat, negligible vitamins overall.
2/100
Antioxidants
Processed meat generally lacking in antioxidants.
0/100
Prebiotic
Detailed Nutritional Information
Proteins
37.0 % per 100g
Preserved pork with concentrated protein.
Fats
42.0 % per 100g
Predominantly saturated; limited “good” fats.
Proteins
Quality score: 37/100
Preserved pork with concentrated protein.
Fats
Quality score: 45/100
Predominantly saturated; limited “good” fats.
Fiber
Quality score: 0/100
Animal product lacking plant fiber.
Vitamins
Quality score: 5/100
Processed meat, negligible vitamins overall.
Antioxidants
Quality score: 2/100
Processed meat generally lacking in antioxidants.
Prebiotic
Quality score: 0/100
Healthy Recipes with Bacon
BLT sandwich
A classic sandwich made with crispy bacon, fresh lettuce, and ripe tomato, typically served on toasted bread with mayonnaise.
Endive Salad with Roquefort
Endive Salad with Roquefort Lardon and Apple is a rich and creamy salad that combines the crispness of endives, the pungency of Roquefort cheese, the savory flavor of lardons (small pieces of bacon), and the sweetness of apple
Bacon cheeseburger
A classic American sandwich featuring a beef patty topped with crispy bacon, melted cheese, lettuce, tomato, and often served with condiments on a toasted bun.
Carbonara
A classic Italian pasta dish made with eggs, Pecorino Romano cheese, guanciale, and black pepper, creating a creamy and savory sauce.
BLT sandwich
A classic sandwich made with crispy bacon, fresh lettuce, and ripe tomato, typically served on toasted bread with mayonnaise.
