Chia Seed
Chia seed pudding
A creamy and nutritious dessert or snack made by soaking chia seeds in milk or a milk alternative, often sweetened and flavored with ingredients like vanilla, cocoa, or fruit.

Chia seed smoothie bowls
A creamy and nutritious bowl made with blended chia seeds, fruits, and plant-based milk, topped with fresh fruits, nuts, and granola for a wholesome meal or snack.
Chia seed energy bars
A nutritious snack made with chia seeds, nuts, dried fruits, and natural sweeteners, offering a boost of energy and fiber.