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Chia seed smoothie bowls

A creamy and nutritious bowl made with blended chia seeds, fruits, and plant-based milk, topped with fresh fruits, nuts, and granola for a wholesome meal or snack.

Instructions

  1. In a medium-sized bowl, combine the chia seeds and almond milk. Stir well to ensure the seeds are evenly distributed.
  2. Let the mixture sit for at least 15-20 minutes, or until the chia seeds have absorbed the liquid and formed a gel-like consistency, stirring occasionally to prevent clumps.
  3. Meanwhile, in a blender, combine the banana, mixed berries, agave syrup or honey, vanilla extract, and cinnamon. Blend until smooth and creamy.
  4. Once the chia pudding is ready, give it a good stir to break up any lumps.
  5. Divide the chia pudding between two serving bowls.
  6. Pour the blended fruit mixture over the chia pudding in each bowl, creating a layered effect.
  7. Top each bowl with granola, chopped almonds or walnuts, and shredded coconut.
  8. Garnish with additional fresh berries if desired.
  9. Serve immediately, or cover and refrigerate for up to 2 days for a more chilled experience.

Ingredients

Nutritional Information & Health Goals

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Under Construction

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