FOODBASE

Yam

1
GH

Fufu

A dough-like staple made from cassava or yams, served with soups or stews.

2
CA

Yam fries

A dish of crispy fried yam sticks, often seasoned with spices and served with a dipping sauce.

3
NG

Yam porridge

A hearty Nigerian dish made with yam cubes cooked in a flavorful mix of palm oil, onions, peppers, and spices, often enriched with vegetables, fish, or meat.

4
NG

Pounded yam with egusi soup

A traditional Nigerian dish consisting of smooth, stretchy pounded yam served with egusi soup, a rich and flavorful stew made from ground melon seeds, leafy greens, and assorted meats or fish.