Sushi
A Japanese dish consisting of vinegared rice paired with raw or cooked seafood, vegetables, or egg, often served rolled in seaweed or as bite-sized pieces.
Instructions
- Rinse the sushi rice under cold water until the water runs clear. Drain well.
- Combine the rinsed rice and water in a rice cooker. Cook according to the manufacturer's instructions. Once cooked, let it stand for 10 minutes.
- In a small saucepan, combine rice vinegar, sugar, and salt over low heat. Stir until the sugar dissolves completely. Remove from heat and let it cool slightly.
- Transfer the cooked rice to a large bowl. Gradually fold in the vinegar mixture using a wooden spatula, being careful not to mash the rice grains. Let the seasoned rice cool to room temperature.
- Place a bamboo sushi mat on a flat surface and lay a sheet of nori on top, shiny side down.
- With wet hands, spread a thin layer of sushi rice over the nori, leaving a 1-inch (2.5cm) border at the top edge.
- Arrange slices of tuna, salmon, cucumber, and avocado in a horizontal line about 1 inch (2.5cm) from the bottom edge of the rice.
- Using the bamboo mat, carefully roll the nori over the filling, pressing gently to form a tight cylinder. Seal the roll by moistening the top border with a little water.
- Slice the roll into 6-8 pieces using a sharp, wet knife. Repeat with remaining ingredients.
- Serve with soy sauce, wasabi, and pickled ginger on the side.
Nutritional Information & Health Goals
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