Foodwise

California Roll

A sushi roll filled with imitation crab, avocado, and cucumber, often wrapped in seaweed and rice, sometimes topped with sesame seeds or roe.

Instructions

  1. Rinse the sushi rice under cold water until the water runs clear. Drain well.
  2. In a medium saucepan, combine the rice and water. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 18-20 minutes or until the water is absorbed and the rice is tender.
  3. Remove the saucepan from the heat and let it stand, covered, for 10 minutes. Meanwhile, in a small bowl, mix the rice vinegar, sugar, and salt until dissolved.
  4. Transfer the rice to a large bowl and gently fold the vinegar mixture into the rice, using a wooden spatula. Let the rice cool to room temperature.
  5. Place a bamboo sushi mat on a flat surface and cover it with plastic wrap. Lay a sheet of nori, shiny side down, on the mat.
  6. With wet hands, spread about 1/4 of the rice evenly over the nori, leaving a 1-inch (2.5 cm) border at the top. Sprinkle with sesame seeds.
  7. Arrange a line of shredded imitation crab, avocado slices, and cucumber strips across the rice, about 1 inch (2.5 cm) from the bottom edge.
  8. Using the mat as a guide, roll the sushi tightly into a log, applying gentle pressure to seal the roll.
  9. Repeat with the remaining ingredients to make four rolls. Using a sharp, wet knife, slice each roll into 6-8 pieces.
  10. Serve the California rolls with soy sauce, pickled ginger, and wasabi, if desired.

Ingredients

Nutritional Information & Health Goals

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Under Construction

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