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Bibimbap

A Korean dish consisting of rice topped with assorted vegetables, meat, a fried egg, and gochujang sauce.

Instructions

  1. Marinate the beef: Combine sliced beef, soy sauce, brown sugar, sesame oil, and garlic in a bowl. Let marinate for at least 30 minutes.
  2. Prepare the vegetables:
  3. Blanch spinach in boiling water for 30 seconds, drain, rinse with cold water, and squeeze out excess water. Season with a pinch of salt and a few drops of sesame oil.
  4. Blanch bean sprouts for 2 minutes, drain, and season as you did with the spinach.
  5. Sauté julienned carrot in a little oil until softened, about 2 minutes.
  6. Sauté zucchini until softened, about 2 minutes.
  7. Sauté mushrooms until golden, about 3-4 minutes.
  8. Cook the meat: Heat a pan over medium-high heat, add the marinated beef, and stir-fry until cooked through, about 3-4 minutes. Set aside.
  9. Fry the eggs: Heat oil in a non-stick pan and fry eggs sunny-side up, keeping the yolks runny.
  10. Assemble the bibimbap:
  11. Divide the cooked rice among four bowls.
  12. Drizzle each portion of rice with 1/4 tablespoon of sesame oil.
  13. Arrange the cooked vegetables and beef on top of the rice in separate sections.
  14. Place a fried egg on top of each bowl.
  15. Add a tablespoon of gochujang on the side of each bowl.
  16. Sprinkle with sesame seeds and nori strips (if using).
  17. To eat, mix all ingredients together thoroughly before enjoying.

Ingredients

Nutritional Information & Health Goals

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