Sushi
A Japanese dish consisting of vinegared rice paired with raw or cooked seafood, vegetables, or egg, often served rolled in seaweed or as bite-sized pieces.
Instructions
- Rinse the sushi rice under cold water until the water runs clear. Drain well.
- Combine the rice and water in a rice cooker. Cook following the rice cooker's instructions. Alternatively, bring to a boil on the stovetop, then cover and reduce the heat to low, cooking for 18-20 minutes.
- While the rice is cooking, mix the rice vinegar, sugar, and salt in a small saucepan over low heat until the sugar and salt dissolve. Do not boil.
- Once the rice is cooked, transfer it to a large bowl. Pour the vinegar mixture over the rice and gently fold it in using a cutting motion with a spatula or rice paddle. Allow the rice to cool to room temperature.
- Place a bamboo sushi mat on a clean surface and lay a sheet of nori on top, shiny side down.
- Spread a thin layer of sushi rice over the nori, leaving a 1-inch (2.5cm) border at the top edge.
- Arrange a few strips of salmon, tuna, cucumber, and avocado along the center of the rice.
- Starting from the bottom edge, lift the bamboo mat and roll the sushi tightly, pressing gently to seal the edge. Use a wet finger to moisten the border of the nori, sealing it closed.
- Repeat with remaining ingredients to make more rolls.
- Slice each roll into bite-sized pieces using a sharp, wet knife. Serve with soy sauce, pickled ginger, and wasabi.
Nutritional Information & Health Goals
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