Moros y Cristianos
A black beans and rice dish, seasoned with garlic and spices.
Instructions
- Rinse the black beans under cold water. Place them in a large pot with 2 cups of water and the bay leaf. Bring to a boil, then reduce heat to a simmer and cook until the beans are tender, about 1-1.5 hours. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and green bell pepper. Sauté until the onion is translucent, about 5 minutes.
- Add the minced garlic, ground cumin, and dried oregano to the skillet. Cook for another 1-2 minutes until fragrant.
- Stir in the cooked black beans, salt, and black pepper. Mix well to combine the flavors.
- Add the rice to the skillet and stir to coat the grains with the oil and spices. Cook for 1-2 minutes.
- Pour the vegetable broth or water into the skillet. Bring to a boil, then reduce the heat to low. Cover and simmer for about 20 minutes, or until the rice is cooked and the liquid is absorbed.
- Once the rice is cooked, stir in the white vinegar to add a slight tangy flavor. Adjust seasoning if needed.
- Garnish with chopped fresh cilantro before serving.
Ingredients
Nutritional Information & Health Goals
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