Goulash
A hearty stew made with beef, paprika, onions, and potatoes.
Instructions
- Heat the vegetable oil in a large pot over medium heat. Add the onions and cook, stirring occasionally, until they are soft and translucent, about 8 minutes.
- Increase the heat to medium-high and add the beef cubes to the pot. Brown the beef on all sides, about 5 minutes.
- Stir in the paprika, caraway seeds, and minced garlic. Cook for 1 minute until the spices are fragrant.
- Add the tomato paste, salt, and pepper, and stir to combine. Pour in the beef broth and bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and let it simmer for 1 hour, stirring occasionally.
- After 1 hour, add the carrots, potatoes, and bell peppers to the pot. Stir well to combine.
- Cover and continue to simmer for another 30-40 minutes, or until the beef and vegetables are tender.
- Taste and adjust seasoning with additional salt and pepper if needed.
- Ladle the goulash into bowls and garnish with chopped parsley before serving.
Ingredients
Nutritional Information & Health Goals
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