Foodwise

Ugali

A stiff porridge made from maize flour, served as a staple side dish.

Instructions

  1. Bring 4 cups of water to a boil in a large pot.
  2. Add 1 teaspoon salt to the boiling water.
  3. In a separate bowl, mix 1 cup of maize flour with 1 cup of cold water to form a smooth slurry.
  4. Slowly pour the maize flour slurry into the boiling water, stirring constantly to avoid lumps.
  5. Reduce the heat to medium and gradually add the remaining maize flour, stirring continuously with a wooden spoon.
  6. Keep stirring for about 10-15 minutes until the mixture thickens and begins to pull away from the sides of the pot.
  7. Optionally, stir in 1 tablespoon of butter or ghee and 1/4 cup of milk for a richer, creamier texture.
  8. Once the ugali is thick and smooth, cover the pot and let it steam for 5 more minutes on low heat.
  9. Remove the pot from the heat and let the ugali sit for a minute before shaping it into a mound using a spoon or spatula.
  10. Serve the ugali hot as a side dish with your favorite stew, greens, or meat dishes.

Ingredients

Nutritional Information & Health Goals

🚧

Under Construction

We're working on adding detailed nutritional information and health goal tracking for this recipe. In the meantime, you can see the nutritional information for any food on the Foodwise app: Download Foodwise

Frequently Asked Questions

Related Recipes

Comments

No comments yet. Be the first to add one!

© 2025 Foodwise. All rights reserved.

FoodWise App Icon
FoodWise

Add easy food decisions to your life with FoodWise