Nihari
A slow-cooked stew of beef or lamb, flavored with ginger, garlic, and spices.
Instructions
- Heat ghee or oil in a large heavy-bottomed pot over medium heat. Add sliced onions and sauté until golden brown.
- Add the ginger-garlic paste and cook for 2-3 minutes until the raw smell disappears.
- Add beef or lamb pieces to the pot and cook until they are browned on all sides.
- Stir in the red chili powder, ground coriander, turmeric powder, and salt. Mix well to coat the meat with spices.
- Add nihari masala and cook for another 5 minutes, stirring frequently to prevent the spices from burning.
- Dissolve the wheat flour in 1 cup of water, making sure there are no lumps, and add it to the pot. Stir continuously until the mixture starts to thicken.
- Pour in the remaining 7 cups of water, bring to a boil, then reduce the heat to low. Cover and let it simmer for 6-8 hours, stirring occasionally, until the meat is tender and the stew has thickened.
- Once the oil starts to separate and float on top, the nihari is ready. Adjust the seasoning if necessary.
- Garnish with fresh cilantro and julienned ginger before serving.
- Serve hot with naan or steamed rice, accompanied by lemon wedges.
Ingredients
Nutritional Information & Health Goals
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